15 Minute Grilled Steak with Mint Pesto

15 Minute Grilled Steak with Mint Pesto

15 Minute Grilled Steak with Mint Pesto Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 tbsp almonds […]

Apple Cinnamon Tenderloin

Apple Cinnamon Pork Tenderloin

Slow Cooker Apple Cinnamon Pork Tenderloin Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 lbs pork tenderloin4 […]

How to deal with anger outbursts in children with ADHD

How to Stop Your ADHD Child’s Anger Outburst & Emotional Meltdown?

I used to feel like I’m walking on eggshells or land mine field around my daughter. I would take my time […]

Sweet Potato Sausage Breakfast Hash

Sweet Potato Sausage Breakfast Hash

Sweet Potato Sausage Breakfast Hash Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients6oz pork sausage (casings removed)1 […]

GMO and ADHD

OMG…it’s GMO! Are GMO Foods Safe for Kids with ADHD?

Walk down any grocery aisles of any large market or flipping through magazines, you’ll find many products and advertisement prominently […]

Acorn Squash Sausage Hash

Brain Calming Acorn Squash & Sausage Breakfast Hash

Yields 4Acorn Squash & Sausage Hash30 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients10ozx pork […]

ADHD breakfast supercharge tips

How to SuperCharge Your Breakfast Game for More Calm & Focus Days?

People always say breakfast is the most important meal of the day. I couldn’t agree more. However, most people seem […]

Best Exercise for ADHD

What’s the Best Exercise for Kids with ADHD?

Every parent knows the best way to get a hyper child to calm down is to take him or her […]

Meditation & the ADHD Brain

Benefits of Meditation & the ADHD Brain

I can see your eyes rolling, reading the title. You’ve probably seen pictures of people meditating sitting still for an […]

ADHD Brain

How Is the ADHD Brain Different from a Normal Brain?

I remember going to a parent orientation at my daughter’s school at the start of the school year. And one […]