Best Magnesium Supplements for Kids with ADHD

Which is the Best Magnesium Supplements for Kids with ADHD?

Magnesium deficiency is common in children with attention deficit hyperactivity disorder (ADHD) than in healthy children. In one study of […]

Rhodiola Rosea for ADHD

Does Rhodiola Rosea Help with ADHD Symptoms?

Using rhodiola rosea for mental focus with ADHD is not new. It’s an herb with a long history in traditional […]

Meditation & the ADHD Brain

Benefits of Meditation & the ADHD Brain

I can see your eyes rolling, reading the title. You’ve probably seen pictures of people meditating sitting still for an […]

Vitamin B12 Helps ADHD

How Does Vitamin B12 Help to Calm the ADHD Brain?

Vitamin B12 deficiency is common in children with autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD). A study […]

How to use epsom salt to calm down for bed

How to Use Epsom Salt Bath to Calm Your Child Down for Bed?

Are you wondering if Epsom salt helps with ADHD? Keep reading to find out. Epsom salt is not only for […]

Chamomile tea

Calm and Relax…Chamomile Tea

We are all familiar with chamomile as a bedtime tea to relax you so you can fall asleep faster. This […]

Passion flower the calming herb

Stay Calm and Relax with Passion Flower

  Passion flower was used traditionally in the Americas and later in Europe as a calming herb for anxiety, insomnia, […]

Carnosine and ADHD

Carnosine and ADHD

Carnosine is a dipeptide molecule composed of the amino acids, histidine and alanine. It is found in high concentrations in […]