Benefits v. Risks of CBD for Kids with ADHD
CBD has become very popular recently. You can find them anywhere from supermarket check-out stand to online. Or you may […]
Can Lion’s Mane Help Kids with ADHD?
Lion’s mane mushroom (Hericium erinaceus) has gained attention for its potential benefits for brain health, including its purported effects on […]
Matcha vs Coffee? Which is Better for ADHD?
Coffee is already one of the world’s most commonly consumed beverages, but more and more people realize that they don’t […]
Is Saffron Better than Ritalin for ADHD?
There is a growing interest in the use of saffron in treating ADHD in both children and adults. Saffron is one […]
4 Reasons Why I Don’t Eat Peanut Butter
People often ask why peanut butter is bad and why it is not included in my recipes. Many people are […]
How to Stop Sweets & Sugar Cravings in Kids & Adults with ADHD?
Parents ask me all the time, “Why does my child crave sugar all the time?” While it may not seem […]
Get Your ADHD Kid to Stay on Task with This Time Hack
Unlike popular beliefs, children love having structures and schedules because these make them feel safe knowing what to expect versus […]
Sweet Potato Hash with Sausage & Kale
Incredibly easy, healthy, and delicious, this Paleo Sweet Potato Sausage Breakfast Hash with Kale is a favorite go-to savory […]
8 Life Changing Productivity Tips for People with ADHD
If you have ADHD, it can be challenging to get things done, and completing a task can seem overwhelming or […]
6 Healthy Fats for the ADHD Brain
I cringe every time parents tell me they feed their kids a healthy low-fat low-salt diet. Kids have different nutritional […]