The Best Diet for Kids with ADHD that Works
When it comes to natural alternative ADHD treatment, it’s not about simply replacing lab-made medications with natural supplements. It’s about […]
Which is the Best Magnesium Supplements for Kids with ADHD?
Magnesium deficiency is common in children with attention deficit hyperactivity disorder (ADHD) than in healthy children. In one study of […]
4 Reasons Why I Don’t Eat Peanut Butter
People often ask why peanut butter is bad and why it is not included in my recipes. Many people are […]
Easy, One-Pot Cream of Mushroom Soup
This Paleo Diet cream of mushroom soup is about to become a new favorite if you like mushrooms. In a […]
Sweet Potato Hash with Sausage & Kale
Incredibly easy, healthy, and delicious, this Paleo Sweet Potato Sausage Breakfast Hash with Kale is a favorite go-to savory […]
Benefits of Meditation & the ADHD Brain
I can see your eyes rolling, reading the title. You’ve probably seen pictures of people meditating sitting still for an […]
How Is the ADHD Brain Different from a Normal Brain?
I remember going to a parent orientation at my daughter’s school at the start of the school year. And one […]
5 Underlying Causes of ADHD No One Talks About
The diagnosis of ADHD is based on the presence of ADHD symptoms, specifically lack of focus, hyperactivity, impulsivity and poor […]
How Does Vitamin D Help the ADHD Brain?
Several studies have found a link between vitamin D deficiency and neurodevelopmental disorders, such as ADHD. Vitamin D plays an important role […]
How Does Zinc Help Kids with ADHD to Stay Calm & Focus?
Zinc deficiency is common in ADHD. In a recent case-control study, 70% of children with ADHD between the age of […]