Lions Mane for ADHD

Can Lion’s Mane Help Kids with ADHD?

Lion’s mane mushroom (Hericium erinaceus) has gained attention for its potential benefits for brain health, including its purported effects on […]

4 Reasons Why I Don’t Eat Peanut Butter

People often ask why peanut butter is bad and why it is not included in my recipes. Many people are […]

Delicious Rosemary Pork & Spicy Shrimp Soup

Difficulty: Intermediate Serves: 4 12 oz ground pork 1 tbsp freshly ground pepper 1 tbsp dried sage 1 tbsp dried […]

Sweet Potato Hash with Sausage & Kale

  Incredibly easy, healthy, and delicious, this Paleo Sweet Potato Sausage Breakfast Hash with Kale is a favorite go-to savory […]

Paleo Chicken Pot Pie Soup

Author: Lorrie Cordain Difficulty: Intermediate Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Serves: 4 2 […]

Fresh Tomato Salsa

Fresh Tomato Salsa

We used to buy salsa from the jar like everyone else. Then one day, we tried the fresh salsa from […]

Chocolate Mousse

Vegan Paleo Dark Chocolate Mousse

The first thing that comes to mind of most people on Valentines’ Day is “chocolate”? What makes chocolate so special […]

ADHD diet on budget

Healthy Eating for ADHD on a Budget

A special diet is not as expensive as “you think”. People often think eating healthy or following a special diet […]

Traditional Irish Stew

Traditional Irish Stew

Irish stew is a meat and vegetable stew that is native to Ireland. Irish stews often contain some type of […]

homemade natural cashew milk recipe

All-Natural Homemade Cashew Nut Milk

I cringe every time parents tell me their child drinks almond milk. It’s not because I think they’re bad parents. […]