4 Reasons Why I Don’t Eat Peanut Butter

People often ask why peanut butter is bad and why it is not included in my recipes. Many people are […]

Sweet Potato Hash with Sausage & Kale

  Incredibly easy, healthy, and delicious, this Paleo Sweet Potato Sausage Breakfast Hash with Kale is a favorite go-to savory […]

Coconut Chicken Nuggets

ADHD-Friendly Coconut Chicken Nuggets

Almost every child loves chicken nuggets. But chicken nuggets are among the unhealthiest foods you can feed your child. The “chicken” nuggets […]

What is the Perfect Multivitamin?

Parents always ask me “should I give my child a multivitamin?” I just realized that most of the mvi on […]