Amazing Benefits of CoQ10 for ADHD You Need to Know

Growing up as Chinese, we eat all kinds of organ meats. My favorite is chicken liver. I like it blanched […]

ADHD Plant Based Diet

10 Amazing Benefits of a Plant Based Diet for ADHD

  I have many parents told me that they see improvement in their children’ ADHD symptoms when they go on […]

Plant-Based Diet Saves Lives

What is a Plant-Based Diet? A plant-based diet focuses on whole, unrefined, or minimally processed plants, such as organic fruits, […]

pycnogenol for adhd brain

Pycnogenol for ADHD Brain

Most people probably have not heard of pycnogenol. But I’m sure you have heard of the heart health benefit of […]

Fruits and vegetables story

The Fruits and Vegetables Story…

This is the fruits and vegetables story I tell kids all the time, especially the picky ones. Make sure they’re […]

Carnosine and ADHD

Carnosine and ADHD

Carnosine is a dipeptide molecule composed of the amino acids, histidine and alanine. It is found in high concentrations in […]

Glutathione

Detox with Glutathione

Glutathione (GSH) is an antioxidant made up of three amino acids – cysteine, glycine and glutamic acid. It is naturally […]