ADHD & Rejection Sensitivity Dysphoria

Rejection Sensitivity Dysphoria RSD & ADHD

Imagine going to school every day feeling different, unimportant, and out of place. Your classmates are reading at grade level, […]

Sweet Potato Hash with Sausage & Kale

  Incredibly easy, healthy, and delicious, this Paleo Sweet Potato Sausage Breakfast Hash with Kale is a favorite go-to savory […]

Sugar good or bad ADHD

Why is Sugar So Bad for ADHD?

The debate of whether sugar increases or causes ADHD symptoms is still a hot topic. And that leaves many parents […]

Cow's milk protein allergy ADHD

Cow’s Milk Protein Allergy & ADHD

When people think about cow’s milk protein allergy, the first image is someone with stomach cramps, stomach pain, and running […]

Leaky Gut Causes ADHD

How Does Leaky Gut Affect ADHD in Kids?

Does your ADHD child suffer from stomach pain, bedwetting, fecal incontinence, diarrhea, loose stool, or constipation? Does your ADHD child also […]

ADHD Sugar Cravings

Why Does My ADHD Child Craves Sugar So Badly?

Are you or your ADHD child addicted to sugar? Is your child’s sugar addiction so bad that they’re sneaking candy […]

Stop ADHD medications

How to Stop ADHD Medication Safely and Calmly?

ADHD medication is not for everyone for many different reasons. ADHD medications affect brain chemicals therefore, stopping cold turkey is […]

Chocolate Mousse

Vegan Paleo Dark Chocolate Mousse

The first thing that comes to mind of most people on Valentines’ Day is “chocolate”? What makes chocolate so special […]

ADHD diet on budget

Healthy Eating for ADHD on a Budget

A special diet is not as expensive as “you think”. People often think eating healthy or following a special diet […]

Why ADHD Supplements Didn't Work

4 Reasons Why Your ADHD Supplements Did Not Work?

Supplements is one of my favorite subjects because I prescribe supplements for my patients all the time. If you go to any regular […]