15 Minute Grilled Steak with Mint Pesto
15 Minute Grilled Steak with Mint Pesto Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 tbsp almonds […]
OMG…it’s GMO! Are GMO Foods Safe for Kids with ADHD?
Walk down any grocery aisles of any large market or flipping through magazines, you’ll find many products and advertisement prominently […]
How to SuperCharge Your Breakfast Game for More Calm & Focus Days?
People always say breakfast is the most important meal of the day. I couldn’t agree more. However, most people seem […]
Does Gluten Free Diet Help with ADHD?
Are you wondering if a gluten-free diet help with ADHD? You probably heard stories or know friends of friends, whose […]
Why the Healthy Diet is Also the Worst Diet for Kids with ADHD?
Many of you are going to hate me for say this…but the truth needs to be told. I cringed every […]
The Number One Reason Why Your ADHD Child is Always Hungry?
Parents often ask “Why is my child always hungry?” Or some kind of variations like, “he’s always asking for snack […]
My ADHD Mom Story…
Hey there! I’m so excited that you are here. My name is Anna Tai. I’m a Registered Dietitian and Board-certified […]
4 Common Mistakes Parents Make With Natural ADHD Treatment
When you randomly do a google search for the phrase “natural ADHD treatment”, you’ll be immediately presented with a list […]
How to Hack the ADHD Brain with Ketogenic Diet?
I recently attended several nutrition conferences and I learned A LOT of new and surprising information. It’s amazing all the […]
10 Amazing Benefits of a Plant Based Diet for ADHD
I have many parents told me that they see improvement in their children’ ADHD symptoms when they go on […]