Delicious Rosemary Pork & Spicy Shrimp Soup

Difficulty: Intermediate Serves: 4 12 oz ground pork 1 tbsp freshly ground pepper 1 tbsp dried sage 1 tbsp dried […]

Sweet Potato Hash with Sausage & Kale

  Incredibly easy, healthy, and delicious, this Paleo Sweet Potato Sausage Breakfast Hash with Kale is a favorite go-to savory […]

Paleo Chicken Pot Pie Soup

Author: Lorrie Cordain Difficulty: Intermediate Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Serves: 4 2 […]

Sugar good or bad ADHD

Why is Sugar So Bad for ADHD?

The debate of whether sugar increases or causes ADHD symptoms is still a hot topic. And that leaves many parents […]

Cow's milk protein allergy ADHD

Cow’s Milk Protein Allergy & ADHD

When people think about cow’s milk protein allergy, the first image is someone with stomach cramps, stomach pain, and running […]

Best Protein for ADHD

What’s the Best Protein Food for Kids with ADHD?

Not all proteins are the same.  There are animal protein and plant-based proteins. Animal protein is often regarded as more […]

Healthy Fats for the ADHD brain

6 Healthy Fats for the ADHD Brain

I cringe every time parents tell me they feed their kids a healthy low-fat low-salt diet. Kids have different nutritional […]

Leaky Gut Causes ADHD

How Does Leaky Gut Affect ADHD in Kids?

Does your ADHD child suffer from stomach pain, bedwetting, fecal incontinence, diarrhea, loose stool, or constipation? Does your ADHD child also […]

ADHD Sugar Cravings

Why Does My ADHD Child Craves Sugar So Badly?

Are you or your ADHD child addicted to sugar? Is your child’s sugar addiction so bad that they’re sneaking candy […]

Fresh Tomato Salsa

Fresh Tomato Salsa

We used to buy salsa from the jar like everyone else. Then one day, we tried the fresh salsa from […]