How does Vitamin B6 Help ADHD
Vitamin B6 (pyridoxine) is an essential vitamin that is necessary for more than 60 biological processes in a healthy human body. […]
How Does Vitamin B12 Help to Calm the ADHD Brain?
Vitamin B12 deficiency is common in children with autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD). A study […]
3 Big Reasons Why Your Child Should Try Yoga
I want to talk about yoga for kids with ADHD because I do yoga every morning as part of my […]
Does Gluten Free Diet Help with ADHD?
Are you wondering if a gluten-free diet help with ADHD? You probably heard stories or know friends of friends, whose […]
Why the Healthy Diet is Also the Worst Diet for Kids with ADHD?
Many of you are going to hate me for say this…but the truth needs to be told. I cringed every […]
Why does Your Child Chew or Even Eat Non-food Items?
In this post, I want to go over a case study of a patient I recently see. Super cute kid, […]
The Number One Reason Why Your ADHD Child is Always Hungry?
Parents often ask “Why is my child always hungry?” Or some kind of variations like, “he’s always asking for snack […]
24 ADHD-friendly Snack Ideas that Kids Love
Switching to the Eat to Focus lifestyle can be challenging for kids. To help ease the transition, we start with […]
My ADHD Mom Story…
Hey there! I’m so excited that you are here. My name is Anna Tai. I’m a Registered Dietitian and Board-certified […]
7 Hidden Environmental Toxins to Blame Your Child’s ADHD Symptoms On
Environmental toxins are everywhere. We live in a giant pool of pollution every day. Children with autism and ADHD or […]