Get Your ADHD Kid to Stay on Task with This Time Hack
Unlike popular beliefs, children love having structures and schedules because these make them feel safe knowing what to expect versus […]
Turkey-Stuffed Zucchini Boats
Stuff zucchini slices with a meaty tomato sauce and Italian seasonings for a healthy spin on pizza night! These zucchini […]
Paleo Mediterranean Baked Cod Fish
Crispy, tender cod is baked in a garlicky lemon sauce for a Mediterranean-style fish fry! Cod is a mild, buttery […]
Veggie-Packed Turkey Meatloaf
Meatloaf is great all on its own, but the best kinds are studded with colorful, crisp-tender veggies. This easy recipe […]
Delicious Rosemary Pork & Spicy Shrimp Soup
Difficulty: Intermediate Serves: 4 12 oz ground pork 1 tbsp freshly ground pepper 1 tbsp dried sage 1 tbsp dried […]
BS Nutrition Advice that’s Hurting Your Relationship with Food, Metabolism, Health, and Self-esteem
1. Calorie Deficit for Weight Loss Calorie deficit works. There’s no doubt about that. Just look at pictures of WWII […]
Easy, One-Pot Cream of Mushroom Soup
This Paleo Diet cream of mushroom soup is about to become a new favorite if you like mushrooms. In a […]
Sweet Potato Hash with Sausage & Kale
Incredibly easy, healthy, and delicious, this Paleo Sweet Potato Sausage Breakfast Hash with Kale is a favorite go-to savory […]
Why is Sugar So Bad for ADHD?
The debate of whether sugar increases or causes ADHD symptoms is still a hot topic. And that leaves many parents […]
Cow’s Milk Protein Allergy & ADHD
When people think about cow’s milk protein allergy, the first image is someone with stomach cramps, stomach pain, and running […]