Amazing Benefits of CoQ10 for ADHD You Need to Know
Growing up as Chinese, we eat all kinds of organ meats. My favorite is chicken liver. I like it blanched […]
3 Big Reasons Why Your Child Should Try Yoga
I want to talk about yoga for kids with ADHD because I do yoga every morning as part of my […]
9 Natural Supplements to Safely Get Off ADHD Medications
This is one of my favorite subjects because I prescribe supplements for my patients all the time. If you go […]
How to Use Caffeine to Help with ADHD?
I wasn’t going to write about caffeine or coffee as an ADHD treatment. I don’t really know if it is […]
Can Phosphatidylcholine Improve Memory?
What is Phosphatidylcholine? That’s a mouthful. It sounds like something fancy. But it’s not. It’s actually pretty common food. Most […]
Better Mood with S-adenosylmethionine a.k.a. SAM-e
S-adenosylmethionine, or better known as SAMe for short, is a natural substance that our body makes naturally from the food […]