Leaky-Gut-Syndrome

What You Need to Know About Leaky Gut…

Leaky gut, as the words suggest, is describing a “HOLEy” intestine. By the way, leaky gut does have a fancier […]

Specific Carbohydrate Diet

Heal Your Gut with Specific Carbohydrate Diet

The Specific Carbohydrate Diet is another diet that aims to eradicate intestinal yeast infection by carbohydrate restriction. Elaine Gottschall introduced […]

What is Candida Die Off Symptoms?

Ever since I started on the gluten-free diet, that’s when I realize how heavily my diet (in fact, most Americans’s […]

Candida-Free diet and Lifestyle

To successfully treat candida, you need to do three things: stop the yeast from getting out of control, build up […]

candida-saliva-spit-test

What You Need to Know About Candida Overgrowth?

Candida is a fungus, which is a form of yeast. It lives in your mouth and intestines in small groups. […]

Leaky-Gut-Syndrome

Heal Your Leaky Gut

Now that we have more understanding of what leaky gut is and what the causes are, let’s explore the journey […]