Eat to Focus Story

My ADHD Mom Story…

Hey there! I’m so excited that you are here. My name is Anna Tai. I’m a Registered Dietitian and Board-certified […]

ADHD Parents Mistakes

4 Common Mistakes Parents Make With Natural ADHD Treatment

When you randomly do a google search for the phrase “natural ADHD treatment”, you’ll be immediately presented with a list […]

ADHD Parenting Tips that work

9 ADHD Parenting Tips that Works

Parenting all in itself is a challenge. Parenting ADHD children is even more so.  Before having your own family, you […]

Studying Strategies to Increase Focus

8 Studying Strategies to Increase Focus Naturally

Trying to focus and study is one of the toughest task for children with ADHD, and something parents do not […]

ADHD Medications

Common ADHD Medications

As a board-certified specialist in pediatric nutrition, I see children with ADHD frequently, mostly for just 2 reasons why these […]

How to Talk So Kids Will Listen and Listen So Kids Will Talk

I got this books couple years back…but only recently I started reading it because my teenager has turned into a […]