Does Gluten Free Diet Help with ADHD?
Are you wondering if a gluten-free diet help with ADHD? You probably heard stories or know friends of friends, whose […]
My ADHD Mom Story…
Hey there! I’m so excited that you are here. My name is Anna Tai. I’m a Registered Dietitian and Board-certified […]
5 Things You Need to Know about Food Allergies & ADHD
Most parents’ idea of alternative approaches to managing ADHD are limited to behavioral interventions, taking fish oil and natural supplements. […]
Artificial Food Coloring & Hyperactivity
I always try to make eating and food fun for picky eaters. So I would ask them “how do you […]
What You Need to Know About Plant Milk
I got a lot of questions from parents and providers about plant milk, such as almond milk, rice milk, coconut […]
Dairy-free Diet for Milk Allergy
The dairy-free diet is an elimination diet that eliminates all dairy products, such as milk, cheese, yogurt and all ingredients […]
Non-Dairy Calcium Food Sources that Will Surprise You
When it comes to calcium, the first thing that comes to most people’s mind is milk. Thanks to the heavy […]