Chicken & Apple Sausage Patties

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Ingredients

• 1 lb Extra Lean Ground Chicken
• 1 Apple (medium, cored, finely chopped or grated)
• 1 tsp Ground Sage
• 1/2 tsp Cinnamon
• 1/2 tsp Sea Salt
• 2 tbsps Coconut Oil

Instructions

1. In a mixing bowl, combine the ground chiken, apple, sage, cinnamon and salt.
2. Divide and form the mixture into half-inch thick patties. Place on a parchment-lined tray and chill in the freezer for approximately 10 minutes.
3. Heat coconut oil in a large cast-iron pan over medium heat. Fry each sausage patty until cooked through, about 3 to 5 minutes per side.
4. Set aside to cool slightly. Enjoy!