Foods to Avoid for Kids with ADHD

12 Common Everyday Foods to Avoid For ADHD

Do you really know what’s in your food? How much does the food your child eats affect his or her […]

Sweet Potato Hash with Sausage & Kale

  Incredibly easy, healthy, and delicious, this Paleo Sweet Potato Sausage Breakfast Hash with Kale is a favorite go-to savory […]

ADHD Sugar Cravings

Why Does My ADHD Child Craves Sugar So Badly?

Are you or your ADHD child addicted to sugar? Is your child’s sugar addiction so bad that they’re sneaking candy […]

Fresh Tomato Salsa

Fresh Tomato Salsa

We used to buy salsa from the jar like everyone else. Then one day, we tried the fresh salsa from […]

ADHD diet on budget

Healthy Eating for ADHD on a Budget

A special diet is not as expensive as “you think”. People often think eating healthy or following a special diet […]

homemade natural cashew milk recipe

All-Natural Homemade Cashew Nut Milk

I cringe every time parents tell me their child drinks almond milk. It’s not because I think they’re bad parents. […]

Paleo Potato Pancakes

Savory Paleo Potato Pancakes

Your kids are going to have so much fun making and eating these pancakes.   These are our new favorite […]

Best ADHD Snack Ideas

24 ADHD-friendly Snack Ideas that Kids Love

Switching to the Eat to Focus lifestyle can be challenging for kids. To help ease the transition, we start with […]