Foods to Avoid for Kids with ADHD

12 Common Everyday Foods to Avoid For ADHD

Do you really know what’s in your food? How much does the food your child eats affect his or her […]

4 Reasons Why I Don’t Eat Peanut Butter

People often ask why peanut butter is bad and why it is not included in my recipes. Many people are […]

Delicious Rosemary Pork & Spicy Shrimp Soup

Difficulty: Intermediate Serves: 4 12 oz ground pork 1 tbsp freshly ground pepper 1 tbsp dried sage 1 tbsp dried […]

Paleo Chicken Pot Pie Soup

Author: Lorrie Cordain Difficulty: Intermediate Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Serves: 4 2 […]

Fresh Tomato Salsa

Fresh Tomato Salsa

We used to buy salsa from the jar like everyone else. Then one day, we tried the fresh salsa from […]

ADHD diet on budget

Healthy Eating for ADHD on a Budget

A special diet is not as expensive as “you think”. People often think eating healthy or following a special diet […]

Traditional Irish Stew

Traditional Irish Stew

Irish stew is a meat and vegetable stew that is native to Ireland. Irish stews often contain some type of […]

Ratatouille

Ratatouille from Disney’s Ratatouille Movie

​What’s more fun than to make ratatouille with your kiddo while watching Disney’s “Ratatouille”? What a great way to get […]

homemade natural cashew milk recipe

All-Natural Homemade Cashew Nut Milk

I cringe every time parents tell me their child drinks almond milk. It’s not because I think they’re bad parents. […]

ADHD-friendly BBQ Chicken

Slow Cooker BBQ Chicken

The slow cooker BBQ chicken is super moist and juicy, cooked in its own delicious bbq sauce. This is going […]