20 Calming Brain Food ADHD Kids

20 Calming Brain Foods to Eat Everyday for Kids with ADHD

20 Calming Brain Food for Kids with ADHD  ADHD brains function slightly differently from neurotypical brains, exhibiting unique patterns of […]

Lions Mane for ADHD

Can Lion’s Mane Help Kids with ADHD?

Lion’s mane mushroom (Hericium erinaceus) has gained attention for its potential benefits for brain health, including its purported effects on […]

Get Your Picky Eater to Eat Healthy Foods Even It They Have ASD & SPD

7 Strategies to Get Your Picky Eaters Eat Healthy Foods Even If They Have ASD and SPD

“They’ll eat when they’re hungry” I’m sure you’ve heard of this many many times. I don’t like this phrase as […]

Best Fish Oil Supplements for Kids with ADHD

The Best Fish Oil Supplements for the ADHD Brain?

Matcha vs Coffee for Kids with ADHD

Matcha vs Coffee? Which is Better for ADHD?

Coffee is already one of the world’s most commonly consumed beverages, but more and more people realize that they don’t […]

ADHD Supplements for Kids

Top 5 Natural ADHD Supplements for Kids with ADHD

When we think of malnutrition, we often think of pictures showing starving kids in Africa. Or your parents used to […]

Is Saffron As Good As or Better than Ritalin for ADHD

Is Saffron Better than Ritalin for ADHD?

There is a growing interest in the use of saffron in treating ADHD in both children and adults. Saffron is one […]

4 Reasons Why I Don’t Eat Peanut Butter

People often ask why peanut butter is bad and why it is not included in my recipes. Many people are […]

5 Common Nutrient Deficiencies in Kids with ADHD

When we think of malnutrition, we often think of pictures showing starving kids in Africa. Or your parents used to […]

How to Stop Sweets & Sugar Cravings in Kids & Adults with ADHD?

Parents ask me all the time, “Why does my child crave sugar all the time?” While it may not seem […]