Best Magnesium Supplements for Kids with ADHD

Which is the Best Magnesium Supplements for Kids with ADHD?

Magnesium deficiency is common in children with attention deficit hyperactivity disorder (ADHD) than in healthy children. In one study of […]

CBD for Kids with ADHD

Benefits v. Risks of CBD for Kids with ADHD

CBD has become very popular recently. You can find them anywhere from supermarket check-out stand to online. Or you may […]

ADHD Supplements for Kids

Top 5 Natural ADHD Supplements for Kids with ADHD

When we think of malnutrition, we often think of pictures showing starving kids in Africa. Or your parents used to […]

Is Saffron As Good As or Better than Ritalin for ADHD

Is Saffron Better than Ritalin for ADHD?

There is a growing interest in the use of saffron in treating ADHD in both children and adults. Saffron is one […]

4 Reasons Why I Don’t Eat Peanut Butter

People often ask why peanut butter is bad and why it is not included in my recipes. Many people are […]

5 Common Nutrient Deficiencies in Kids with ADHD

When we think of malnutrition, we often think of pictures showing starving kids in Africa. Or your parents used to […]

How to Stop Sweets & Sugar Cravings in Kids & Adults with ADHD?

Parents ask me all the time, “Why does my child crave sugar all the time?” While it may not seem […]

Sleep Strategies for ADHD Kids

6 Simple Tricks to Help Your ADHD Child to Sleep Better

Working with the kid population, we often joke about how kids have their parents wrapped around their finger with 3 things. […]

Vegan Green Smoothie Bowl

All you need is 10 minutes to whip up a Pinterest-worthy smoothie bowl. Enjoy it as a healthy breakfast when […]

Veggie-Packed Turkey Meatloaf

Meatloaf is great all on its own, but the best kinds are studded with colorful, crisp-tender veggies. This easy recipe […]