20 Calming Brain Food ADHD Kids

20 Calming Brain Foods to Eat Everyday for Kids with ADHD

20 Calming Brain Food for Kids with ADHD  ADHD brains function slightly differently from neurotypical brains, exhibiting unique patterns of […]

Best Diet for Kids with ADHD

The Best Diet for Kids with ADHD that Works

When it comes to natural alternative ADHD treatment, it’s not about simply replacing lab-made medications with natural supplements. It’s about […]

Get Your Picky Eater to Eat Healthy Foods Even It They Have ASD & SPD

7 Strategies to Get Your Picky Eaters Eat Healthy Foods Even If They Have ASD and SPD

“They’ll eat when they’re hungry” I’m sure you’ve heard of this many many times. I don’t like this phrase as […]

Best Fish Oil Supplements for Kids with ADHD

The Best Fish Oil Supplements for the ADHD Brain?

Foods to Avoid for Kids with ADHD

12 Common Everyday Foods to Avoid For ADHD

Do you really know what’s in your food? How much does the food your child eats affect his or her […]

Probiotics for Kids with ADHD

Probiotics for Kids with ADHD…It’s Not too Late to Start

If you’re still sitting on the fence not sure if you should start probiotics for ADHD, I got one more […]

4 Reasons Why I Don’t Eat Peanut Butter

People often ask why peanut butter is bad and why it is not included in my recipes. Many people are […]

5 Common Nutrient Deficiencies in Kids with ADHD

When we think of malnutrition, we often think of pictures showing starving kids in Africa. Or your parents used to […]

Vegan Green Smoothie Bowl

All you need is 10 minutes to whip up a Pinterest-worthy smoothie bowl. Enjoy it as a healthy breakfast when […]

Veggie-Packed Turkey Meatloaf

Meatloaf is great all on its own, but the best kinds are studded with colorful, crisp-tender veggies. This easy recipe […]